| # | URL | title | # Images | Priority | Last Modified |
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| 3 | https://www.hsbet9.com/news/16.html | 体育健美训练的核心理念与目标设定探索 | https://www.hsbet9.com/uploads/images/20250614/ti-yu-jian-mei-xun-lian-de-he-xin-li-nian-yu-mu-biao-she-ding-tan-suo.webp | 50% | 2025-06-14 17:17:09 |
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| 7 | https://www.hsbet9.com/works/12.html | 体育自重训练在健身房团课课程表中的合理安排与优化设计分析 | https://www.hsbet9.com/uploads/images/20250609/ti-yu-zi-zhong-xun-lian-zai-jian-shen-fang-tuan-ke-ke-cheng-biao-zhong-de-he-li-an-pai-yu-you-hua-she-ji-fen-xi.webp | 50% | 2025-06-09 22:34:07 |
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| 9 | https://www.hsbet9.com/news/10.html | 体育散打训练与爆发力提升课程同步执行策略与效果优化方案 | https://www.hsbet9.com/uploads/images/20250609/ti-yu-san-da-xun-lian-yu-bao-fa-li-ti-sheng-ke-cheng-tong-bu-zhi-xing-ce-lyue-yu-xiao-guo-you-hua-fang-an.webp | 50% | 2025-06-09 16:10:19 |
| 10 | https://www.hsbet9.com/works/9.html | 体育循环训练与锻炼周期调整节奏计划优化系统设计与应用分析 | https://www.hsbet9.com/uploads/images/20250604/ti-yu-xun-huan-xun-lian-yu-duan-lian-zhou-qi-tiao-zheng-jie-zou-ji-hua-you-hua-xi-tong-she-ji-yu-ying-yong-fen-xi.webp | 50% | 2025-06-04 00:00:18 |
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| 12 | https://www.hsbet9.com/works/7.html | 体育俯卧撑训练与训练强度自我评估机制的应用与优化研究 | https://www.hsbet9.com/uploads/images/20250603/ti-yu-fu-wo-cheng-xun-lian-yu-xun-lian-qiang-du-zi-wo-ping-gu-ji-zhi-de-ying-yong-yu-you-hua-yan-jiu.webp | 50% | 2025-06-03 17:40:45 |
| 13 | https://www.hsbet9.com/news/6.html | 自重训练与冥想呼吸训练相结合的全身调节与身心平衡方案 | https://www.hsbet9.com/uploads/images/20250601/zi-zhong-xun-lian-yu-ming-xiang-hu-xi-xun-lian-xiang-jie-he-de-quan-shen-tiao-jie-yu-shen-xin-ping-heng-fang-an.webp | 50% | 2025-06-01 09:31:37 |
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